Just 10. That's my inspiration and my goal every week when exercising and eating healthy. My weight loss goal is to lose 10 pounds at a time. 10 pounds is a piece of cake compared to focusing on 40 or 50 pounds.
What does this bracelet mean to me? To me it means to lose just 10 more pounds, take 10 more steps, or walk/exercise for just 10 more minutes. When I feel like I can't take another step, I look down at my wrist and say, "Just 10 more.......".
It's motivation like this that's pushes me to my goal each and every week and the results are beginning to show. There are no excuses. Excuses are for quitters.



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